Categories
Wellness

How to stick to your new year’s resolutions

It’s a new year and time to get serious about sticking to all those resolutions you’ve set for 2014. Whether it be working out more often or spending more time with friends and family – embracing the new patterns needed to accomplish our resolutions can at times be a challenge. Shaking old habits is not […]

Categories
Wellness

Back-to-School Tips for Parents

Getting a new school year off to a good start can influence children’s attitude, confidence, and performance both socially and academically. Even children who are eager to return to school must adjust to greater levels of activity, structure, and for some, the pressures associated with school life. The degree of adjustment depends on the child, […]

Categories
Wellness

Don’t catch your child’s cold this winter

One of the few times you don’t want your child to share, is when they have a cold.  The cold is the most common infectious disease in people; there are hundreds of viruses that cause them and we cannot hope to build up immunity to them all.  When someone in your household goes down with […]

Categories
Wellness

Five numbers you MUST have in your cell phone

If you’re over a certain age, you’ll remember when the only thing cell phones could do was make and receive phone calls – it almost sounds prehistoric, doesn’t it!  Today, we use them for just about everything. From browsing the Internet, staying connected with the world via social media, taking photos, listening to music and […]

Categories
Wellness

Hobbies that Pay off

Whether you’re saving for an exotic vacation or to buy your first house, you’re not alone in looking for ways to make more money. So get that inexpensive hobby you love off the ground – if you’re good at it and know how to market yourself, you could be in for some extra cash. Baking […]